Green Serenity-Wellness Journal

Key Features:

• Wellness Map: Begin by noting activities and areas that bring you joy or require more attention, providing a clear starting point for your wellness journey.

• Intentions and Goals: Set positive intentions and feel-good goals, along with wish lists, to guide your daily practices.

• Daily Overview Pages: Each day features a two-page spread to log:

  • Intentions
  • Sleep
  • Water intake
  • Self-care activities
  • Meals
  • Thoughts and feelings
  • Gratitude notes